Start your mornings filled with energy!
Steffi Vertriest, a blogger passionate by healthy living, shows you six yoga moves to start your day, filled with energy. From downward dog to full bridge, she shows you all of them. Starting your day with a brief yoga session is not only good for you physical wellbeing.
It also gives you motivation to get through the day on a happy note. Just 10 minutes of me-time can make a huge difference to face a busy day. These moves are perfect to get ready for back to work.